Guest post by Sarah Cummings of SleepAdvisor

8 Ways to Get Restful Sleep When Traveling With Kids

Life can be complicated. It’s already difficult enough getting enough sleep on a day to day basis before we bring children into this world. The average American needs between 7-8 hours each night to function correctly the next day. This is a number that drastically changes when we have children, because their sleep needs are so much greater than ours. As if it’s not complicated enough to wrangle our entire family and get everyone on the same daily schedule, we will at some point end up going on a family vacation or a business trip that the kids tag along on. Here are 8 ways to get restful sleep when traveling with kids: